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| Image credit: Google Images |
This post is dedicated to all those determined people out there who have started and are en route courageously on their very 2nd fitness journey. You must be wondering why i said 2nd? Because today i am here to share their dreading experience of having lost the fitness level earned after months of consistent efforts due to some external and uncontrollable circumstances. Indeed it's a very stressful situation where you are subconsciously aware of your fleeting fitness levels but somehow you are just not in a state to take charge of the situation. However, be warned, because even though you may get this feeling that i am offering justifications for lack of self control, believe me that i am NOT! Read on.